The Milk Myth: Why Milk Is Bad For You And Your Bones
Written and Edited By Charlie Farricielli Got Milk? These days, it seems like almost everybody does. Celebrities, athletes, and even former president Clinton's head of Health and Human Services, Donna Shalala, are all proud to wear the white "milk mustache." After all, everyone knows that you need milk to be healthy ... Dairy is nature's perfect food -- but only if you're a calf. If that sounds shocking to you, it's because very few people are willing to tell the truth about dairy. In fact, criticizing milk in America is like taking on motherhood, apple pie, or baseball. But that's just what I'm about to do. There are a lot of competing ideas out there about what is good for you and what isn't. This is particularly true when it comes to dairy products and grains, especially wheat. For this article, however, I will focus solely on why you should not eat dairy products in any shape or form from any animal. So, Why No Dairy? Below, ...