Chronic Pain and Pain-Free Lifestyles: Kick the Medication PEMF Lifestyle! PEMF 8000
Chronic Pain and Pain-Free Lifestyles: Kick the Medication Pain management and addictive painkillers too often go hand in hand. For chronic pain sufferers, this can be bad news. The number of addicted chronic pain sufferers is unknown, but it is estimated that the number could be as high as 40%. Rather than run the risk of addiction to opioids, consider making a few pain-killing lifestyle changes. For some, managing chronic pain simply means living well. Here are a few changes you can make to your life to feel better while fighting chronic pain. Incorporate Anti-Inflammatory Foods Diet can have a significant impact on chronic pain, either by reducing or contributing to pain. Many common components to Western foods will actually aggravate chronic pain by increasing inflammation . If inflammation is your problem, you should begin to avoid things such as fast foods, artificial sweeteners, heavily processed grains and sugars (white rice, white bread, and high fructose corn syrup), and